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New recipe – Sweet potato soup

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Morning all

Sorry I’m being a little lax regarding postings.

I’ve got a new recipe which I tried the other day.  To be honest it’s just a variation on other soups I make but here it is:

1 litre of veg stock

4 sweet potatoes – peeled and roasted in olive oil first then chopped

2 carrots (diced)

mixed herbs (to taste)

1 couple of shakes of Worcestershire sauce

salt & black pepper (to taste)

1 chopped onion

Method:

Roast sweet potatoes in oven then chop.

Fry onion in (oil spray) or small amount of oil.  Add sweet potato, carrots, herbs and sauce.

Fry for a few mins and then add stock.

Simmer for 30 – 40 mins.  Take off heat and blend.  Add salt & pepper to taste.

Also a little cumin/coriander is nice to add.

For protein add some creme fraiche or light cream or even some parmesan cheese.

see you soon x


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